Vitamin Questions for Austinite

[DreDay187]

I've never ran a cycle, but when I was 14(9 years ago) I was over 30% bf and began to show significant insulin resistance. Since then I've come down(I estimate 12%bf with major increase in lbm since then, so I've come a long way) and blood tests have shown low-normal insulin sensitivity. I'm concerned about getting that to optimal levels, as well as my testosterone.. Since I've been dieting since May I wanna see my cortisol levels, also because school is f**** stressful lol. And I have slight MPB for my age so I wanted to get levels checked for that to see if I can counteract any of its progression through supplementation. Vitamin D deficiency also concerns me. Lastly, my brother is iron deficient an it's apparently genetic in my family so I'm kind of waiting for that to happen.

That pretty much covers all of my concernsw.

@DreDay,

Apparently directlabs.com has a "direct access" website for NY in which they have a state doctor that basically gives the lab the order for the blood work and you just have to pay them some low fee and the lab for the draw. They claim it's cheaper this way than in any other state.

I came across them in my research as well, just wanted you to make sure you knew what was going on so you didn't wAste time and effort. Good luck

 

[Frank White]

I think this is the one http://www.steroidology.com/forum/a...-vitamins-minerals-herbs-more.html?highlight=[/
..trying to make a shopping list..

 

[Frank White]

I think this is the one http://www.steroidology.com/forum/a...-vitamins-minerals-herbs-more.html?highlight=

Yes!!! Good save bro!!!

 

[DreDay187]

This is good, but i was talking about Austinite's top 3 supps, however I think the article grew significantly...trying to make a shopping list..

The top 3 are: Vitamin B12 (methyl form preferably), Vitamin C (the source is dependent on blood type), and NAC.

 

[DreDay187]

Oh and cialis. Don't you dare to EVER forget cialis when talking about Austin's favorite stuff lmao.

 

[Prowl]

I have every article he wrote here printed and put in a binder...Winning!!!!

Wow, love the avi, had to say it.