I've been weight training for about 2 and a half years. I was around 73kgs when I first started now I'm at 82kgs. It's only been the last 8 months that I would say I've been training right, but only the last 3 months that I've been dieting right. I am thinking of trying steroids or peptides or maybe both to give myself a boost. I work a desk job 8 hours a day and train weights 1 hour at night, 5 days a week but I'm about to up that to 6 days. My body looks pretty good except I have bout 20% body fat almost all of which is around the abdomen. My diet is super clean and I only drink water.
Diet:
8.00- 4 Half boiled eggs and 3 slices of brown bread
8.30 - banana
9.00 - protein shake ( whey, 0g of fat, 0g of carbs )
10.30 - tuna salad
12.00 - meat n rice/pasta
3.30 - 4 grilled chicken tenders and salad
6.00 - meat w rice/pasta
7.30 - protein shake during workout
I am thinking of trying sus 250 for 5 weeks and doing it with peptides GHRP-6 with IGF-1
Is this ok for a beginner?
Diet:
8.00- 4 Half boiled eggs and 3 slices of brown bread
8.30 - banana
9.00 - protein shake ( whey, 0g of fat, 0g of carbs )
10.30 - tuna salad
12.00 - meat n rice/pasta
3.30 - 4 grilled chicken tenders and salad
6.00 - meat w rice/pasta
7.30 - protein shake during workout
I am thinking of trying sus 250 for 5 weeks and doing it with peptides GHRP-6 with IGF-1
Is this ok for a beginner?