slimmdawg2
New member
After a bulking cycle should you wait to cut? Like should u have like a month or 2 of maintaining your new weight gained so your body gets use to it and then cut ir can u cut right after a bulking cycle?
Wanting to cut after a bulking cycle...
- Thread starter slimmdawg2
- Start date
oldmusclemike
Well-known member
Please start by giving us more info. Your stats: age, ht, wt, years training, goals. Cycles etc...
What was your last cycle
What was your last cycle
kataklysum
New member
Think about it. You bulk and put on all this new mass That your body didn't want (it was happy how it was) and then your gonna jump straight into a cut? Youl lose most of that mass and a bit of fat.
What's the rush keep doing what u were doing while you were bulking for a couple months and get your body used to your new gains. then ease into the cut.
What's the rush keep doing what u were doing while you were bulking for a couple months and get your body used to your new gains. then ease into the cut.
appleton111
The Man with the Plan
With more stats we can help better.
slimmdawg2
New member
age:25 height:5'4" weight:about 157-159 yearstraining:about 4 or 5 years but first few years didnt take e as serious as i do now i mean eatinh better n not missing traininh.. only one cycle just did some test cyp along with some var.. n i would say body fat maybe around 13%
slimmdawg2
New member
View attachment 563648 here's a pic
Teutonic
New member
U don t need to go FULL cut mode son. U look fine up top but honestly if you go into a calric deficit your gonna disappear. No offense. U need to eat better...do some cardio...quit the video gaming and take walk s or anything that does not involve the sedentary life western culture embraces.
I m not bashing you---I m trying to get you to describe what you do as a catabolic approach will destroy ur gains.
( Slow down when you type please. Ur asking senior members and vets for input. Grammer and proper sentence structure is not to much to ask. We ll steer you right if asked..properly please )
I m not bashing you---I m trying to get you to describe what you do as a catabolic approach will destroy ur gains.
( Slow down when you type please. Ur asking senior members and vets for input. Grammer and proper sentence structure is not to much to ask. We ll steer you right if asked..properly please )
slimmdawg2
New member
Dont play video games lol.. but ya i was thinking im just gonna try n maintain where im at right now and in a few months do another bulking cycle then after that ill see where im at and maybe start cutting after that cycle.. but tx for the feed back
Mad- scientist
Moderator
I think you should bulk up a little bit more before you cut. You should get on one of 3j's nutrition programs it sounds like you could use some help fine tuning your diet for your goals. 3j has some pretty amazing before and after pictures with his clients you should check them out.
Milton
Administrator
3J's is surely the way to go.
oldmusclemike
Well-known member
Listen to 3j.
From your picture you don't have enough LMM to be ready for a real cut cycle. Also you need to hold what you have for a while. You will automatically loose a little, so therefore you need to stabilize. I would suggest another bulk n hold before you cut.
You look like you're on your way but should exercise more patience with time.
From your picture you don't have enough LMM to be ready for a real cut cycle. Also you need to hold what you have for a while. You will automatically loose a little, so therefore you need to stabilize. I would suggest another bulk n hold before you cut.
You look like you're on your way but should exercise more patience with time.
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