Weighted Dips question?

[0nyx]

fuckers.. i hate all of you lol ...

i do a couple sets of dips last.. and im just doin my bodyweight. i feel so drained from the shit b4 it, so i don't want to put on a weighted belt and not be able to get 1 up.. would be quite the embarassment since dips is right infron of all those cardio ppl ..lol ...

4 45's is very impressive .. good stuff

 

[pullinbig]

fuckers.. i hate all of you lol ...

i do a couple sets of dips last.. and im just doin my bodyweight. i feel so drained from the shit b4 it, so i don't want to put on a weighted belt and not be able to get 1 up.. would be quite the embarassment since dips is right infron of all those cardio ppl ..lol ...

4 45's is very impressive .. good stuff

hey..... do dips first in you routine.

 

[huskyguy]

Work your way up slowly, dips without weight and perfect form are better than dips with weight done sloppily, on days that you feel stronger try to add a 25lb weight see how you do. But by all means use perfect form-go down deep and rise up in a controlled manner.

Dips are one of my favorite exercises.

 

[aky]

can anyone advise of a web site that shows proper form for dips (chest)? I'm having a hard time doing them, and i think it's form related.

Thanks