What is my bodyfat percentage?

[rippoutai]

View attachment 554967View attachment 554966
Would appreciate it if someone could tell me my bodyfat %.

 

[rippoutai]

Please help.

 

[dialtone]

9-10

 

[3J]

i would say 13%

 

[DreDay187]

Are you trying to sext us with that first pic? Hahaha. I'd say around 11-12%

 

[3J]

looks like he is flexing in that second pic... i still think 13-14%

 

[DreDay187]

Could be, I'm not the best guesser at this stuff lol. If abs start showing at 10--2% and I can see his abs I'd guess around that. What do you base your estimates off of 3J?

 

[3J]

Could be, I'm not the best guesser at this stuff lol. If abs start showing at 10--2% and I can see his abs I'd guess around that. What do you base your estimates off of 3J?

abs begin to show at 12% without flexing.. he is flexing.. i think he is a bit higher.. not much.. but still a bit

 

[Armed and dangerous]

If no one is going to say it I will. What's with the hair and pink phone??? Its all I could focus on lol
Besides that nice build and I'd go with what 3j says, he's the expert

 

[rippoutai]

Are you trying to sext us with that first pic? Hahaha. I'd say around 11-12%

Ha, that was to show my pajamas to a friend.

 

[rippoutai]

If no one is going to say it I will. What's with the hair and pink phone??? Its all I could focus on lol
Besides that nice build and I'd go with what 3j says, he's the expert

I was at my friends house, and I used her phone,
And yes 3j, I was flexing the seconmd picture. Thank you for the accurate %

 

[SFX985]

Shit... If he's 13, I'm def more lol. Does anyone have an opinion on the omron fat loss monitor? I know it's not as accurate as a bod pod, but is it reliable at all?

 

[Rastas]

If no one is going to say it I will. What's with the hair and pink phone??? Its all I could focus on lol

I'd say that can of hair spray is some indication. Also pink. Each to their own I suppose. I don't have any hair to hair spray.

 

[rippoutai]

I'd say that can of hair spray is some indication. Also pink. Each to their own I suppose. I don't have any hair to hair spray.

I don't use haoirspray lol, that is my friends, Iwas at her house.

 

[DreDay187]

Shit... If he's 13, I'm def more lol. Does anyone have an opinion on the omron fat loss monitor? I know it's not as accurate as a bod pod, but is it reliable at all?

Might be decent to gauge progress but not for accurate levels.

 

[dialtone]

looks like he is flexing in that second pic... i still think 13-14%

touche old friend

 

[skinnypete]

between 10-14&

 

[El paja]

Like 12-14 bf but look great you doing a good job bro

 

[rippoutai]

Like 12-14 bf but look great you doing a good job bro

Thank you

 

[El paja]

Thank you

Your welcome my bro, the key of success in this gym is your diet