what time do you workout ?

[vtec95]

i go really late 11pm-2am because i don't got class till 1 pm the next day

 

[juice4fun]

I own a biz so its nice to go after work relives the stress helps me sleep. about 7o'clock pm.

 

[tman55]

usually about 10:45 or 11:00 am

 

[Rules]

7:00 AM to avoid "Every Day Is Bench Day" and "Squating that low will hurt your knees" crowd. Gets my day off right.

 

[syko]

630-730pm....this allows me to avoid the all day weekend warriors....and the night time tuff bicep crowd

 

[RugbyBill581]

After work around 5:30. Screw getting up before work. I don't know how some of you do that. YOur crazy.

 

[Railrunner]

I used to workout right after work....5-6pm. Sometimes I wouldnt get in there until late, like 8-9pm.
I found that if i would workout late at night my sleep was restless and i was still tired in the morning. I have never been able to workout in the a.m. ...my ass is to lazy to get out of bed that early.