my fav way is 10 in the morning, 10mg a lil later and the 30mg right before gym.
yeh nice one sounds best im only doin 40 tho so maybe 10-10-20
what time of day should i take it do you think and all at once or split?
IMO it all depends on when u go to the gym. U can take it all at once or split it. What time are u going to the gym and are u splitting it or taking it all at once ?
train around 530-6 pm get up for work around 6 am
K that answered 1 of the 2 questions lol. Need to know the answer to the other one to help u.![]()