What works best for YOU???

Bigdaddy_vh

New member
In the wake of operation seize my shit, i have decided to go the GNC/muscle fitness/vitamin world/whatever you wanna call it route and am gonna use the money saved for "other things" to get some supps. Now aside from Creatine, Protein, and fish oil, id like to get an idea of the Supps that YOU GUYS believe in...any input would be great. What works for you, what do you like???
 
Multivitamin
Protein Powder
Creatine
Waxy maise Starch
Fish Oil

These are the basics I use. I also use:
Taurine
No-Reload (from TP)
Green Tea Extract

I buy most of my stuff in bulk powder from TP and I mix and match things to make my own mixes. I usually add Taurine + Creatine + WMS to my workout drink.. stuff like that.
 
Bigdaddy_vh said:
Now aside from Creatine, Protein, and fish oil, id like to get an idea of the Supps that YOU GUYS believe in...any input would be great. What works for you, what do you like???
in terms of strength/hypertrophy gains...thats all folks.

id add a multivitamin, possibly vitamin c, and call it a day.
 
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