What would you put in a pre workout???

Tpowered

New member
if you could make your own pre workout supplement, what would you put in it, and why.

Personally I Like Citrulline and Arginine.

I am working on a new pre workout formula. I plan to hit the market within the next 12 months. I would love your input on ingredients. no fillers, no proprietary blends... no bullshit. just an actual pre workout that works.
 
Arginine, ass load of caffeine, green tea extract, waxy maize, creatine, small amount of whey isolate, zinc, magnesium and HMB in a strawberry lemonade, or iced tea flavor.
 
caffeine
alpha-GPC or citicholine
l-citrulline or citrulline malate (the latter adds a nice tartness to flavoring)
agmatine
beta alanine
betaine
hydromax
 
l-citrulline, arginine, beta alanine, caffeine and teacrine- I just recently discovered this ingredient when I was taking hemo rage . It's similar to caffeine but has a longer half life so the energy is longer lasting and there is no crash when coming down.
 
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