What would you say as BF%

[Kazmir]

I think im what 15% at least thats what the scale says

 

[R9]

I'm no expert at this but 15 sounds high.

 

[Cheph]

No expert either but looks more like 10-12 to me

 

[SolomonGrundy]

i think he's close. 14 maybe ? pretty lean, enough that you have good definition

 

[Cheph]

Did you get a scale that shows bf or how did you calculate it ?

 

[MeatHead96]

I say 12 to 13. Look solid but lose the nipple ring lol

 

[4mindandbody]

I say 12 to 13. Look solid but lose the nipple ring lol

this totally. 12-14% imho

 

[Kazmir]

Ya it was a number from my scale. Thanks for the input I'm trying to calculate my macros for my diet before I "blast" again just want to make sure all is in check before hand. I started 4ius of hgh about a month ago and gonna blast in the next few weeks.

This is what my blast is gonna be:

week 1-5 - Anadrol 100mgs/day
week 1-14 - test E 600mgs/week EQ 600 mgs/week
week 14-20 - test Prop 500mgwk and tren acetate 100mg eod
hgh 4iu/day for 6 months min
arimidex .5 mg every other day beginning at week 4
Then back to cruising at 200 mg test C

 

[SolomonGrundy]

id say dont wait till week 4 to start the Aromatase inhibitor (AI), go at day 1 , your E conversion starts with the first pin

the rest sounds great, enjoy

 

[Kazmir]

Look solid but lose the nipple ring lol

I would but the wife likes to play with it and if that contributes to me getting laid every night it has to stay ...lmao