what's a good 2-day workout routine?

[dftoro]

I am only able to hit the gym on Saturdays and Sundays. Does anyone know of a good workout routine that would still be able to achieve good results. Thanks

 

[TheMilkMan]

I really think the only thing you would be able to do is an upperbody/lowerbody split

what type of results are you looking for??

 

[DLC68]

You could do a Push Pull routine. One day work the muscle that you do pushing motions with such as Chest, Triceps, Shoulders, Thighs, Calves and the next days work Back, Biceps, Hamstrings, etc. Make sure you work the larger muscle groups first.

I'm currently doing a similar workout but adding a third day where I have taken the legs routines out of the other days to do more of Push/Pull and on the third day work my legs specifically.