Dlove Product of Test May 11, 2009 #21 After your last two ME sets of 5/3 rep squats superset it with DB pullovers makes the chest and ribcage explode!
After your last two ME sets of 5/3 rep squats superset it with DB pullovers makes the chest and ribcage explode!
jimbo69 New member May 11, 2009 #22 shock em switch it up bro keep ur muscles guessing work chest 2x a week go heavy heavy next session work for reps good luck bro
shock em switch it up bro keep ur muscles guessing work chest 2x a week go heavy heavy next session work for reps good luck bro
