Whats the deal with EGGOLOGY?

[hbk80rice]

Is is really that worth it or what is the best egg whites ready to buy out now considering price and amount you get?

 

[Cobra Strike]

I dont understand the whole theory of eating just egg whites? I guess to keep it leaner....whatever...I eat the f'n yolks too....thats where all the dam protien and good fats are

 

[hbk80rice]

In vids I always seeing coleman pouring that shit into pans and eating it.

 

[planb]

Yeah man shit is expensive but I use it as a replacement for milk with my protein shake. Its good when youre trying to cut and keep your carbs and fats low. Tastes the same....

 

[hbk80rice]

any other good egg substitutes?

 

[coltmc45]

I got mad protien in my nut..

Just fuckin with you bro. I can't stand straight egg whites. gimmie the yolk!

 

[justhav2p]

If your trying to cut, If doing low to no carbs, you have to replace with protien and fats.

You have to eat fats(yolk) to cut fat...... Keto anyone?

Unless your old and need to watch your sodium