What's your favorite Stir fry recipe?

[keldon]

I am having a blast getting recipes from this forum. I'd love to see some awesome stir fry dishes, I love making them and am open to new recipes, so fire away!

 

[3J]

3 tablespoons olive oil
1 bag of mixed veggies
1/4 onion
cayenne pepper, black pepper, garlic powder, curry powder... ( go ahead and add all this to the chicken first, then add to veggies as they cook)


stir fry away.. add the chicken first.. cook and add the veggies..

u can also look at the recipe i just put up yesterday for my girls chicken breast.. amazing

 

[RockG]

I love this Stir Fry Bro... Its one of my Fav.. I don't use Cayenne pepper tho, I will have to spice it up some mo.. I like spicy, I add plenty of black pepper, may have to cust back on black pepper if i use cayenne. Any how I use lots of garlic too.

 

[Cheappinz]

I heard spicy helps keep metabolism up...

 

[keldon]

I heard spicy helps keep metabolism up...

I heard the same thing, I also heard if you eat a lemon wedge before a meal, it helps break food down better to be metabolized, just word of mouth, never read it...

(friend told me he eats a couple lemon wedges before going to the buffet because it allows him to eat more food)

 

[Cheappinz]

a few lemon wedges making more room at a buffet...lol.. that's funny. I'd like a crab leg buffet right about now. yum