Strong Man
Over Train
if you pin quads pin slow. i always pin nice and slow in my quad and if i touch a nerve just pull up and find another spot. people that complain about the pain when hittin nerves are normally the ones that dart the pin in the quad. f*ck that.
Im the same way. I pinn my quads like im walking through a damn land mine lol nice and slow. I use a 1/2inch needle for quads and seem not to hit nerves as much but still reach the muscle.