Golden_Muscle
Hybrid Athlete
225lbs bodyweight. Bench press 315lbs 13 times.....
Or.....
205lbs bodyweight. Bench press 315lbs 11 times.... on a bad day.
Also, for a guy 205lbs, is a 405lbs max bench good for a bodybuilder?
Thanks.
Oh and stands 5'11.
Or.....
205lbs bodyweight. Bench press 315lbs 11 times.... on a bad day.
Also, for a guy 205lbs, is a 405lbs max bench good for a bodybuilder?
Thanks.
Oh and stands 5'11.