P parham I am banned! Jun 1, 2015 #1 for example chest, bicep, some parts of triceps when i squeeze the area its like a sore/tender feeling. the harder i poke the more pain.
for example chest, bicep, some parts of triceps when i squeeze the area its like a sore/tender feeling. the harder i poke the more pain.
P parham I am banned! Jun 1, 2015 #3 judoka81 said: DOMS? en.wikipedia.org/wiki/Delayed_onset_muscle_soreness Click to expand... maybe but if i poke really hard its actually painful
judoka81 said: DOMS? en.wikipedia.org/wiki/Delayed_onset_muscle_soreness Click to expand... maybe but if i poke really hard its actually painful
