SassyQ Noob Feb 25, 2010 #1 I can carry heavy things but cant do 1 pushup! whats the main muscle used? what muscles should i be working out so i can do pushups? i know its a silly question but i really want to do them lol im tired of my brother calling me weak lol
I can carry heavy things but cant do 1 pushup! whats the main muscle used? what muscles should i be working out so i can do pushups? i know its a silly question but i really want to do them lol im tired of my brother calling me weak lol
Blondie_Bombshell New member Feb 25, 2010 #2 Push ups work your whole upper body. Start doing them on your knees (girl push ups) and then progress to going on your toes. I felt the same way when I first started working out and I couldnt do any pull ups.
Push ups work your whole upper body. Start doing them on your knees (girl push ups) and then progress to going on your toes. I felt the same way when I first started working out and I couldnt do any pull ups.