Is it just laziness, or does the daily struggle to rouse yourself stem from something more serious?
So you had some trouble getting out of bed today. Maybe you spent yesterday moving furniture into your new top-floor apartment, and your body really needed an extra hour's rest. Or perhaps you chose the warmth of your comforter over the nippy morning air slipping through your bedroom window. Or maybe you just couldn't get to sleep last night, your head too filled with important thoughts about the sartorial and/or existential ramifications of a viral video about pantsuits to bother with something as trivial as rest.
Fixing the problem is relatively straightforward. But for many of us, identifying the root of our a.m. lassitude is more complicated than that.
The difficulties we have waking up in the morning could be the result of many causes
