Wot to use ?

[BIGCOGG]

Hi guys,totally new to all of this, wanna get ripped and never used anyting before, been told promastren 150 should do the job, can some one please advise

much appreciated, thanks

 

[sniper spear-it]

Need in more reading

 

[cbman2184]

u are so lost man.
read every sticky in AAS section.

then repeat x5