would it be a bad idea

[bcd]

I was thinkin of changing to a two day split and sticking to compound movements and heavy sets. I am currenlty doing a three day split lifting every other day and feel like I am not spending enough time in the gym.

 

[t3project]

well if you are doing a 3 day split and it isnt enought what makes you think a 2 day is?

 

[Vennom96]

well if you are doing a 3 day split and it isnt enought what makes you think a 2 day is?

That's what I thought! Am I missing something here?

 

[Theonlyoperator]

He's probably gonna do a 2 day split twice a week

 

[bcd]

Yeah, I was thinkin 2 day split twice a week.

 

[pullinbig]

try it and see.