Wtf!

[dolf]

http://vids.myspace.com/index.cfm?fuseaction=vids.individual&VideoID=13368849

 

[Musculo Fuerte]

LMFAO!!!!!! That was too good...

 

[vendela99]

that exercise was a new one to me...looked like it increased flexibility though.

 

[dolf]

im pretty sure it is pilates

 

[eastarr69]

that is fucking funny..i just laughed my ass off and had to have the bros in the office check this out...made my fucking day...lol..

E

 

[pullinbig]

=0)

 

[rjx]

You all might have seen this deadlift, but I just uploaded in case

http://video.tinypic.com/player.php?v=67xm6uh

 

[Musculo Fuerte]

*Cringes* Damn! With that form it's amazing that he didn't tweak something right there! With all that swinging his back is going to be SOL if he keeps that up!

 

[evansss]

and yet another reason i don't do pilates.

 

[eastarr69]

Thats Some More Funny Shit..and Think..thats Only 300 Pounds As I Count It Up By The Plates If I Am Correct..lol...but Funny None The Less....

E

 

[Mudge]

My routine needs something different, and here you've provided me with the movement I've been seeking!

 

[dolf]

I had heard somewhere that the guy doin deads is a powerlifter and was just making fun of people, but i do'nt know by his face afterward he seemed serious

 

[Musculo Fuerte]

He's too into it... Such determination!

 

[rjx]

OMG. These are horrible!!!

Bench
http://www.youtube.com/watch?v=cSJCDcAKShA
http://www.youtube.com/watch?v=xewDH4uuJQ0&NR=1

Squat
http://www.youtube.com/watch?v=tmGvjmZDhUE

Found many more, but these were my favorite.

 

[AngryMuscles]

broken ribs definitely and hope not a punctured lung. first vid in thread is someshit ass abs thingie with yoga for a finish. lol

so when accidents happen, its just not your day then???