deadbeatrec
mr.anabolic
so i decided last night to come off for a little while. i have been on for 11 months. started high with test E and EQ, then went low dose after about 3 months, then went high again with test e and deca and for the past 2 months have been lower.
i have a few questions on what how i should train and eat to save as much gains as i can. last time i came off, i didnt loose any weight nor strength really, just felt like shit, but that was somewhat phycological. so i will be hitting nolva in 2 weeks at 50mgs a day for 2 weeks, then taper down to 25mgs a day for 2 weeks. then give my body some time to somewhat recover as much as i can. reason for comming off and not just doing Hormone Replacement Therapy (HRT) doses is im running low on gear and i wanted to try and do a local comp next april.
so basicly should i/can i do the following
1. train hard
2. lift heavy
3. do cardio
4. should i keep eating 5000+ cals a day
thanks in advance.
i have a few questions on what how i should train and eat to save as much gains as i can. last time i came off, i didnt loose any weight nor strength really, just felt like shit, but that was somewhat phycological. so i will be hitting nolva in 2 weeks at 50mgs a day for 2 weeks, then taper down to 25mgs a day for 2 weeks. then give my body some time to somewhat recover as much as i can. reason for comming off and not just doing Hormone Replacement Therapy (HRT) doses is im running low on gear and i wanted to try and do a local comp next april.
so basicly should i/can i do the following
1. train hard
2. lift heavy
3. do cardio
4. should i keep eating 5000+ cals a day
thanks in advance.