Your top 5-10

[Faye]

What are your top 5-10 OTC supplements that you just couldn't do without. I'll go first.

1- Multivitamin
2- Vitamin C, E
3- Cal/Mag/Potassium
4- MSM and Glucosamine (my joints suck)
5- Udo's Oil blend for EFAs

That pretty much covers it for me. I don't eat shakes, take creatine, glutamine, or fat burners...

 

[Xchus]

I just recently prefer

-Lots of food
-Multivitamin
-Protein Shake
-Creatine

 

[YellowJacket]

-Whey
-EFA Blend
-Green Tea
-multi vitamin/mineral
-NAC

 

[pipes]

1rotein powder
2:Glutamine
3:Creatine
4: Thermogenics
5:Multi
6: Vit-c
7: Vit-e
8:Joint support
9: Calcium
10: Protein Bars