zma

[@dam]

i'm about to start a tren/test...........(tren for the first time)
and i've heard lots of guys say it causes shitty sleep.....
anyone know or tried zma to help combat that?
thanks

 

[jarbulldog]

what is zma

 

[@dam]

http://www.bulknutrition.com/?products_id=1041

 

[RJ]

Try melatonin bro. It works great and is pretty cheap considering.

 

[jarbulldog]

melatonin did not do anything for me and i was taking 6mg before bed

 

[StoneColdNTO]

Moved to the appropriate forum.........

 

[rubberduckyo]

melatonin did not do anything for me and i was taking 6mg before bed

Melantonin made me tired as all get out but gave me vivid dreams. I'd sleep like a log for about 20 minutes at a time though.

Works for some people but not me.

 

[RRAdam]

ZMA only has a mild effect on me - but it really works well for some.