Training Forum

(Forum for members to discuss training information)
C
Smith machine VS Dead wieght.......?
Replies
16
Views
1K
cbpumped
C
W
finished 5x5!time for something new!
Replies
8
Views
768
weasel0803
W
L
5x5 routine
Replies
1
Views
466
0nyx
0nyx
S
Dips (weighted or not)
Replies
3
Views
498
hornedfrogs07
hornedfrogs07
jackcity10
  • Poll Poll
What do you think of in the middle of a set?
2
Replies
27
Views
2K
faze
faze
Y
deadlift grip, why over and under
Replies
18
Views
1K
slobberknocker
slobberknocker
josh81
Someone help me out with my routine please
Replies
11
Views
738
pullinbig
P
cant get BIG
opinions on burnout sets?
Replies
4
Views
775
Insane_Man
I
Tryn2
What do you do on deadlift day ?
Replies
5
Views
510
hornedfrogs07
hornedfrogs07
H
Best of times worst of times
Replies
5
Views
746
tee
tee
B
Machines or Freeweights???
Replies
15
Views
826
tee
tee
pipes
I love muscle memory
2
Replies
23
Views
1K
Insane_Man
I
B
Vince Gironda's Crazy Theories
Replies
5
Views
3K
AssItch
A
J
which gives more strength?
Replies
4
Views
473
eastarr69
eastarr69
T
medial triceps, needsize, anybody
Replies
14
Views
949
DADAWG
DADAWG
The Phone Guy
What's the second best way to build the chest in addition to the bench?
Replies
16
Views
960
The Phone Guy
The Phone Guy
T
How much cardio???
Replies
4
Views
585
pipes
pipes
0nyx
coleman gut
Replies
11
Views
2K
pullinbig
P
Tex955
Hack squat or leg presses?
Replies
9
Views
755
manzanilla
M
bleachcola
Rear Delt Help
Replies
7
Views
636
Insane_Man
I
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