there is a calm.
a silence.
a soft breeze.
i am standing in a medow of soft grass.
all around me i see soft blue skies.
the horizon frames my serenity,
and i am one with all about me.
I just concentrate on the muscles im working on and talk to em....(mentally not verbally) coax em and get all the energy in my body to that particular muscle to get the last rep going....
and by coaxing i think......"MOTHERFUCKERS LETS PUSH THIS DAMN PUSSY WEIGHT UP...ILL RIP YOU OFF IF YOU BAIL ON ME NOW! GODAMNNIT!!! PUSSSSSSHHHHHH!!!!AAAAAARRRRRGHHH!!!!"
i usualy use dumbells... and dont have a spot... so for my major lifts like seated overhead press when im goin psyco im usualy thinkin "you wanna look like a pussy and have to have someone run over and spot you cuz you cant get this up ? FUCKING DO IT !"
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