Recent content by BackPainProffessor

  1. B

    The "Im Ready for Gear" check list

    diet = 80% exercise = 17% gear = 3% how's that??
  2. B

    Discipline

    agree!!..motivation is what gets you started.. And some aspiring things makes your body do all this things.
  3. B

    Whats the 'secret' to lifting in the morning?

    don't focus much on AM training, just warm up some cardio and light weight. focus much on PM exercise..feel free to it
  4. B

    My Top 5 Lifting Routines

    B 2000 S 2760 D 3200 great stats..
  5. B

    Fixed format routines

    awesome post..thanks!!
See more
Back
Top