Recent content by BattlePhrog

  1. BattlePhrog

    Where do you train? Home gym or Corporate?

    Anzel, like i said, it isn't much but it works! i find i get a better drive when I'm forced to think outside of the box. But i am also with SamSport.. i wish i had my own stadium to train in! hahah.
  2. BattlePhrog

    Where do you train? Home gym or Corporate?

    HAHa i know man you weren't. What else you have in there? i see the rack, seated calf, what looks to be a GH machine pad?
  3. BattlePhrog

    bulking for beginners by 3J

    Another great read, thanks for your time put into this 3J
  4. BattlePhrog

    Where do you train? Home gym or Corporate?

    That shit is ridiculous. Look at that god damn weight room.:wackit:... I feel like i can't even post in my own damn forum thing because this is so awesome. You Sir, have won today. HAHAH
  5. BattlePhrog

    Where do you train? Home gym or Corporate?

    Understandable, for me the ease of convenience makes it worth my while. But i will admit that living in the southwestern part of the states makes it pretty miserable around this time of year. drinking a gal 1/2 each day just to survive haha. If i had free memberships though it might lure me away...
  6. BattlePhrog

    Where do you train? Home gym or Corporate?

    Yeah man, once you get a rack the possibilities are endless.. get all the fundamentals down and if you are an intuitive person you can make things out of necessity. I have worked out in a lot of gyms and even though my little home set up isn't fully stocked with the latest and greatest and i...
  7. BattlePhrog

    Where do you train? Home gym or Corporate?

    Home or Corporate? Let's see what everyone else is lifting on. This is my home set up, I'm saving up for a spin bike and row. I've rigged up a pulley system for cable work. It's not glamorous but it gets the job done for now. "necessity is the mother of invention"
  8. BattlePhrog

    On the right track with Pinnacle Labs

    on the start of my third week and starting to get that feeling, i've gained 10 lbs ( i assume half is water retention and appetite change). so i can vouch for the legitimacy of their gear, its treating me real nice so far. if you don't believe me ask my wife what level of asshole i have...
  9. BattlePhrog

    Pinning quad immediately after leg workout - any similar experiences?

    I personally choose to pin in the tues/Fri AM right after i wake so my body is calm and lethargic/relaxed, helps to walk around on it all day/work legs later in the afternoon before I eat dinner and settle, I think it helps disperse the oils around and for me provides less of the PIP feeling...
  10. BattlePhrog

    Deadlifts and squats with lower back problems

    Back injuries are nothing to overlook regardless of who tells you what, get yourself healthy man.. you wont regret it. You'll be glad that you pussy footed around and let it heal up right then risk permanent injury or a slipped disk. Had a ex-gf's dad with a back injury and had to get fused...
  11. BattlePhrog

    SUPER URGENT !!!! seriously i need help... NOW !

    (Sorry if this gets me into trouble but whatever at this point) What a douche! Makes a super urgent thread posting like he is in need of medical attention or real advice and then casually proceeds to normal jerk off questions because he is too lazy to read. Your English is fine Skittletits, its...
  12. BattlePhrog

    Newbie to boards! Need a new source besides Pinnacle!

    There should really be a reading and comprehension test required by all members prior to signing up for the forum. It would probably alleviate 80% if not more of these.
  13. BattlePhrog

    legitest pre-work for sweet pumps.

    Hence the facetious manner of my post.... **Slow clap..** Finally, we have a winner! My joke must have really fucking sucked if that zjizz fag called me a troll. Dammit.....
  14. BattlePhrog

    legitest pre-work for sweet pumps.

    It was a topic posted in a facetious manner, but thanks for playing the game. Next time I will be sure to write it out in crayon so the sarcasm wont go unnoticed. :Pat:
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