Thanks for the advice though, you are a very knowledgeable and helpful person, one of the most I've seen on various boards. It's nice you take your free time to help people without expecting them to pay you for advice like most others do on the internet.
I've adopted a lot of the tips you've given me over the past few days and I have faith they will help me, they are very to the point and make sense to me e.g. the point about not training for strength, size and that should be distinguished.
Thanks cashout.
I've adopted a lot of the tips you've given me over the past few days and I have faith they will help me, they are very to the point and make sense to me e.g. the point about not training for strength, size and that should be distinguished.
Thanks cashout.