Been working with 3j for 7 weeks so far. Dropped from 220 to 203. Still have 10 more weeks till show time. He currently has me on a carb cycling diet. Everything's going great he's a good diet coach to work with
I didn't know there was a rule book??.. must have missed it.
Shedding body fat is all diet. You could reach your goals without AAS... But a cycle would
amplify It.
8oz of meat 4x a day and 2 shakes usually.. Don't exactly know the macros I hired 3j so I don't have to worry about that shit. Just eat what's on the plan and shred on!!
Yes all normal sides for me. Back pumps so bad I couldn't deadlift, Feels like shoulders are tearing apart when in gym. surprised your not bitching about the lack of sleep and the Nasty feeling Tren gives you.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.