Recent content by dbolme

I don't go on any other forums, fag. You're real fucking annoying steroidology link 1 is 1-3 years old steroidology link 2 is 4 months old steroidology link 3 is about a year old As I said, I was looking for new information. It seems this stuff fell off the face of the board. Now fuck off.

I fully understand the concept, and it was the first thing I did when I logged onto the forum. Unfortunately I found no recent posts about YES.

Just ordered some, will keep a log of how it's going on my online journal (http://www.steroidology.com/forum/showthread.php?t=89100) Hopefully it gets here soon, ordered from the Canadian site with Xpresspost.

Are you following me around for the purpose of being a whiny faggot? Weight: 185-190 Height: 5'10" Not on cycle, may do a bit of clen, maybe a bit of ephedrine. I am undecided. My BF is pretty high probably about 13% want to cut it down as much as I can in 8 weeks.

Thanks for the sarcasm, loser. The last real post about it is over a year old. I'm looking for an update.

I just put it together from a bunch of random posts, basically I want the best possible results in 8 weeks and I will work harder than anybody has ever worked to get them. Meal 1 - 8:30AM - 8 egg whites / 2 packets oatmeal Meal 2 - 10:00AM - 50g grilled chicken with salsa, 1 cup brown rice, 1...

Is it worth anything?

Can somebody help me out here?

Can I just eat something with flax seed and accomplish the same thing as I would by eating something with flax oil? Is there some sort of conversion I have to follow if so? EG. 1g flax oil = 5g flax seed?

wahahahahahaha

Shake the clen up, will do. No heat needed? As for the cardio... 1 hour a day of jogging at a good pace, or more? If anyone has more suggestions...

Well I kinda fucked up. Was doing well 6 months ago or so, but stopped hitting the gym regularly cause of problems. My weight went down to 190 lbs but my bodyfat has skyrocketed to like 15-20%, all of my fat seems to be in my stomach as well :( Started going to the gym again recently...

this guy always has hilarious facial expressions

AS ROMA!

put down crackpipe