Recent content by deputy66

CEE tastes like sweaty ass!!!!!!!!!!

jammer extensions????

tuna mixed with 5 egg whites, some seasoning, fried using pam. this kicks ass. doesn't even taste like tuna.

what are the wraps for? wont they hurt your hand?

does anyone have any suggestions for these exercises????

HA HA HA!!!!! You're going to kick MY ass!!!!! I'll give the option of getting KO'd or submitted!! I don't want to bash in you pretty face so this is what i'll do. pay attention so you might be able to defend yourself: left jab, right cross, outside leg kick, double leg takedown into a...

wow are all people from Carolina as smart as you??? must be all dem book learnin' y"all do out there! :flipoffha

i have the same problem. the pain is bout 5 inches below the elbow. it f'n hurts. wil a deep tissue massage help???

thanks jeep. thats kinda what i was thinking also. finally someone with a non-sarcastic opinion!!!

thanks for the insight pretty boy

cardio 2 days a week 30 mins each sled pulling 2 days diet is clean high protein, moderate carbs, low fat

i've been on a 5x5 program for about 6 weeks and im getting noticeably "fatter". I have the same diet and same cardio program, but yet im gaining fat especially around the love handles. whats the deal?????

can u hurt yur r-cuff by doing dumbell rows or low cable rows?? i think i just hurt mine.. hurts like a mother****er!!!!!!

i get hungry around bedtime. is there anything i can eat to fill me up which will have a positive impact?

united mma in la mirada cali. want to fight at No Limits in Irvine......bout u?