Interesting question and an even better answer. So polite LOL.
Seriously though, with the BF what do you think is a safe threshold for AAS as to not excel the estrogen conversion? I have never really thought about it but it is good info to have. I am not a fat ass, but I know people who are...
Good post.
I started one similar 'Strength Comparison - Before & After'
but based on strength stats but not physique. I would be interested to see those who posted here give some strength stats there.
I'll throw down on this one after my BF test.
Coming off natural lifting focusing on power and strength only. Going to get back into the game after about 4 years since my last cycle.
Curious to see where I am at and where I am going in comparison to others. Talking strength here.
Here is the lift criteria 1 RM: (if you don't do it like...
check it out brother...drink a gallon on milk a day, do NOTHING but squat, press and deadlift till you puke and achieve at least a 1000lb combined and then come back and ask the question. You got to get strong first my man.
Sumo deadlift? WTF is that? I think I seen some chicks and dudes with gloves on doing those.
If you don't deadlift with a conventional stance at least some of the time, the you are cheating yourself. If you don't deadlift at all, well then you better get some P90x.
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