Recent content by Klassix

I didn't run an AI from the start because I didn't want to mess with my estrogen levels unless I had to, now I don't want to run too much AI because I don't want to crash those levels either (As mentioned in Austinite's "Do I have gyno?" thread...

Age: 25 Weight: 221 Height: 6'4 BF: 12-14% Other cycles were just Test (8 week cycle), Test and Win (8 week cycle), Test and Var (12 week cycle), now this one. Started when I was 24. Thanks!

This is my 4th cycle, each one I've been a little gyno prone (second cycle got a lump under my left nip right before starting pct then my third cycle I got a lump right around my second last or last week). Both cycles I didn't take any AI but my PCT quickly cleared it up. Now for this cycle...

Whats going on guys? So I have a pool day coming up with a lot of people and obviously want to look the best I can within the 10 days that I have before it so just had a quick question about adjustment of my macros. Current Stats: Height: 6'4 Weight: 218 Age: 25 BF: 12-13% Macros: 270g Carbs...

Hey guys, just finished an 11 week test (500mg/week) cycle with anavar stacked in from weeks 6-10 ad I loved the results it gave me, absolutely 0 problems from it until now. I took my last pin last Saturday and I'm another week from starting my PCT (nolva) and my nips are starting to hurt a lot...

I've been training about 4 years, hard/consistantly for 2 years now. My training routine has been Chest, Back, Shoulders, Chest, Arms. I've been one of those guys who skips legs :( Probably a fast metabolism I'm not really looking for a quick solution, I know to get to my ultimate goal of...

I hear what your saying, of course none of it taken negitively! So when you say eating clean will make me look smaller, do you mean I should be doing a dirty bulk? Or just an extremely high cal clean bulk? Also I was curious how you guys think this guy (found the pictures in one of 3J's before...

Turning 25 in a couple weeks

Before my first cycle I was about 170 (put me up to 185), then my second put me up to 220. Since being that I leaned out (and definitely lost some gains) down to what I am now. To be honest I would prefer not to, even if it gives me lesser results and less strength/muscle in the long run...

Hey all, was looking for some pro advice from all you as my friends have all been telling my different things for the past couple weeks. So I've just started my 3rd cycle: 1-12 Test E 500mg/week 7-11 Anavar 50mg/day Some stats: About 190llbs, 6'4, and the calipers+website that I'm using to...

Ah, nevermind solved it. Thanks again

Thanks 3J that's exactly what I needed to know! And prank that's perfect makes it so much easier, do you know if there's a way to not randomly generate the meals and actually select what I want to eat?

Sorry, on mobile so I couldn't see it. I'll get the clomid, it's on sale at the moment as well. Is what Jozi said an accurate pct amount/timescale?

I read all that and while it is super helpful and informative, it doesn't really answer the question. Unless the answers sorta hidden in there and I'm just not noticing. He does give his example meals with how much pro/carbs/fat is included, but since I'm not a 275llb beast I feel those aren't...

I'm sure the answer is somewhere within the stickies, but I've read every one and can't seem to find the answer, unless I'm just not understanding. I get how to calculate TDEE, and add up all the calories and such, but I can't seem to figure out how many macros (protein, carbs and fats) I...