What I meant was 500- 1000 a week split in two doses. I try to keep Test at 5-600 a week that seems to be good for me. Looks like no-one has any legit answer, oh well, I was just curious mostly.
37. Used the same routine several years, strict form and focused. And yes my arms are my only slow parts.Also I do lots of wrist curls with b-bell & d-bell.
5'8 ,usually get up to 175 -180 on. Because of recent financial situation I hav'nt been able to eat right and came off with no post cycle therapy (pct) so i lost all gains. Can anyone answer the topic?
Thanks. I'll be 37 in may, test levels (natty) are decent but not as strong as they were just 4-5 years ago. I think I recall Anthony Roberts saying weight is a factor but I cant remember.
Start with barbell curls 3-4 sets 8-10 reps everytime and rotate these others;
Preacher curl 3-4 /8-10
concentration curls 3-4/8-10
hammers 3-4/8-10
and various cable machine curls.
I'm thinking about going with blood volume training with high rep low rest intervals ala' Craig Titus to see if...
I was wondering if someone my size, (155 lbs), could use lower mg's than what is normally advised? I have a certain amount of gear that will probably last 2 years or so but would like to use it as economically as possible. If someone could list dosages for my weight for these compounds I would...
If my testicles are the same size (36 weeks into cycle) as they were before do I still need Human Chorionic Gonadotropin (HCG) to jumpstart my nat. test levels??
Started working out at the same time I got my first bottle of Steris Test Cyp in 1988. Did a 2000mg bottle every couple years on and off for the next 10 years. Started training consistently for 2 years in Fed prison got out and started really using properly ie. higher doses @ 12-16 weeks, stacks...
My wife of 15 years knows that I am very diligent about finding out all that I can about any chemicals I put in my body and therefore trusts my judgement enough to be ok with it. She has also learned by experience that the government will put out false information and propaganda to meet it's...
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