Recent content by pifpaf

  1. pifpaf

    What kind of dogs do BBs have?

    a 10years female mixed huskies /german sheppard i love her she's the best she's the only one to never let me down, she always happy to see me, She never criticizes me and never ask moeny the only bad thing, she is not human. hey, for the sensitive heart is just a joke.
  2. pifpaf

    Exploded arm muscle by anabolica abuse

    LiveLeak.com - Redefining the Media its gross
  3. pifpaf

    I need exercise for building my side leg

    thank for the advise
  4. pifpaf

    I need exercise for building my side leg

    I have a good leg and I did a lot of squatting. but my inside leg is strong, but my side leg is very weak. if you have any suggestions for some exercise .. when you look at developed my leg it looks like I'm missing a muscle in the side.
  5. pifpaf

    dont laugh i need helps

    the lesson I learned. never fuck a girl during a hot day without asking her to take a shower I have a sensitive nose :)
  6. pifpaf

    dont laugh i need helps

    thank for correct me
  7. pifpaf

    dont laugh i need helps

    you know, when she were dressed, it does not smeel, but when she is naked it smeel so bad. I told myself : what I doig there? and you know the rest i was never thinking to eat is pussy not with this smeel :)
  8. pifpaf

    dont laugh i need helps

    ok 1 i train 2 i weight 270lbs and 40 years old ok i will telle the story this morning i was happy i was off and i had notinght to do this morning a i masturbate 2 time in less than 1 hour.... and after noon is was really hot outside and i go to the gym everything was fine. I've met a girl...
  9. pifpaf

    i need advice

    thank guy for your wansers :)
  10. pifpaf

    I can't get my arms bigger

    if i was you a will change a little somthing in your programme like just switching place whit your biceps and your triceps like : chest bicep and back biceps juste a little thing like that you know
  11. pifpaf

    i need advice

    ok i need advice when i do my chest my biceps hurt a lots and after whene i do my biceps the pain is so much i can only work a 50% effeciency with my biceps 1my question is how i can end the pain? 2if it hurt so much, i do somethingwrong but i dont know what i do wrong ? whene a do my...
  12. pifpaf

    i want to put size on my arm

    sorry can you explaine drop set and negatives how it works thank you very much
  13. pifpaf

    i want to put size on my arm

    I'll admit that I have a problem with heart failure and I will have to say this the earlier this is not because I do not want to take steroid, I can't take steroid. but for a guy with fragile heart i have a good size but i want more size in my arm :)
  14. pifpaf

    i want to put size on my arm

    i do quatrosetx3 skullcruch ,close bench press,dbel tricepextention and pushdown and a quatroset x3 inclined bench curl, dbalternat curl ,reverse curl,and curl i take 4 minute break in each quatroset (ho yes i change exercise every month but i never do concentration it feel like a waist of...
  15. pifpaf

    i want to put size on my arm

    i dont take steroid i begin to train with 14.5 inch now i have 19.5 inch arm , but i want more size.because my arm is small for the rest of my body i weight 255lbs for 5.10 i train for 3 years and i am short of idea now i train hard i try standard set , i try superset pyramydal set and i...
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