Recent content by Prana

  1. Prana

    Heart Healthy diet?

    what do you do for a living Frosty? and the fact that you twist my words into ancient history does not impress me or anyone else. I said all my statements are my opinion. you wont see me searching google to steals anothers arguments. Either way, we have different opinions and noone cares. Fact...
  2. Prana

    Heart Healthy diet?

    YOU MUST BE JOKING, YOU HAVE JUST SCREWED YOURSELF, YOU ARE SAYING CHOL, AGE, FAT, GENETICS. ARE NOT THE CAUSE, THEN WHAT IS THE CAUSE. ARE YOU ACTUALLY IMPLYING THAT EATING A HIGH CHOL. DIET WILL NOT CAUSE HEART DISEASE? BECUASE OF ONE DR'S OPINION! YO9U NEED TO DO SOME RESEARCH HUNNY;)
  3. Prana

    Heart Healthy diet?

    hmm, tomorrow at work I'm going to hand out processed high chol foods to all the MI patients..... just to see who needs a bypass first!!
  4. Prana

    Heart Healthy diet?

    Listen frosty seems like you just like to cause a lot of BS around here. High chol diets from a person predipsoed to heart disease can spell troulble. I am speaking from experience as a nurse, working on a cardiac unit. Where exactly are you getting your info from? that is the question! chol...
  5. Prana

    Heart Healthy diet?

    Goat Ass, my advice would be to have your BP and chol. levels checked regularily by your doctor. your family history is def. a risk factor, but you can possibly prevent it to an extent. avoid high chol diet (clogs arteries), smoking and caffeine (increases BP by constricting arteries) drinking...
  6. Prana

    ladies..how long did it take to see results from squats and lunges...

    Hi Keke, I was squating more on the heavy side, and low rep, in the winter. I noticed a huge difference in my ass... it was def. harder, but the top went to "bubbly" for me. I would recommend high rep to failure if you just want to tighten up. if you want to grow more ass... low rep and...
  7. Prana

    London Bodybuilding and Fitness and Figure Championships

    Hey Fyre, ya alltraps and I are going. and needsize too. dont know who else from our gym tho. see you there!
  8. Prana

    BF% then and now

    started at 13% faye? and 16% bulking sparkley!! thats some crazy shit... I better get my ass in the gym.....................right away
  9. Prana

    I Need To Lose Fat

    welcome car diesel. if you want help you might want to be more specific... ask questions and look around the boards for lots of great info
  10. Prana

    Supps for water retention?

    For anyone how has taken dandelion root, did you notice a fluctuation in your weight, or in the appearance of retention itself???
  11. Prana

    Supps for water retention?

    Ok this probably goin to be embarrassing, but by asparagus, you mean just eating the vegetable, or does it come like in pill form?:confused: I've just never heard that the veg. works like a diuretic.
  12. Prana

    BF% then and now

    girls, what was your bf% when you started training? how long have you trained to get it to where it is now? I'll go first: started at 24% last may, bf% was 21% couple months ago, not exactly sure right now (probably not much lower though) :mad: Prana
  13. Prana

    Paranoid on Clen

    Ladies... I want to start another cycle of clen. only problem is that when I'm on it, I get paranoid that everyone (esp. at work) knows I'm on "something". Mainly due to shakey hands and how euphoric I get on it. Does anyone else feel paranoid on it and like they have to explain themselves...
  14. Prana

    back pains while doing cardio

    daan did you find out yet?? give us the results!
  15. Prana

    Supps for water retention?

    and Fyre, when taking Clen, you recommend Taurine? is that the right name? thanks
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