Thanks for the reply. Not currently on any compounds only been training for about three years so waiting until I get to my natural potential before I think about anything else.
That was pretty much what I was hoping to hear, it will be nice to sleep without having to wake up in the night, going...
Need some advice.
I'm currently bulking and have spent a long time sorting out my diet and macro etc.
When ever I try to bulk I all ways get night sweats, after doing some research I think this May be down to T.E.F. I have My last meal (actually it's a shake as I usually can't stomach any more...
Hi thanks for the info on stretch marks this is the kind of reply I was after.
The only thing I have taken personally on here is being called lazy, it's quite possibly the first time in my whole life anyone has ever said that to me. Anyone who knows me knows I put 110% into everything I do and...
Hi thanks for the advice.
I'm just going to clear this up now, I have taken on board what all of you are saying and I am going to make some changes to my diet.
The people I have seen were nutritionalists but they are fitness freaks not bodybuilders so the help i was given will keep me healthy...
Can someone explain why the date on the first reply to this is in 2005 and the post say the member only joined mar 2012? Is this a problem with the threads or is someone messing with the board to get old posts to look new? If so what's the point?
Edit- scratch that I was reading the wrong date...
A small bit of advice from one newbie to another, listen to these guys they know what they are talking about. I'm 7 years older than you so past my natty potential but I weigh more or less the same as you. I've had trouble putting on weight my whole life so I feel your pain. My diet is excellent...
Thank you this is the best reply yet. It is also reassuring as all my work is black and grey so no worry about colour. And if all I can expect is fading and possible minor blow outs then it's really nothing to worry about as just getting older will have the same effect, and they could easily be...
I figured as much, which is why I didn't even consider it as an option. I was wondering why it doesn't work though, from what I've read you don't actually swollow it, you drop it under your toungue and let it absorb through the skin in your mouth. This would mean it goes straight into your blood...
Been reading alot on Human Chorionic Gonadotropin (HCG) on here and how it can help while cycling.
The other day I was inundated with viral posts on my Facebook page about Human Chorionic Gonadotropin (HCG) drops that you can use for weight loss.
Since then I've done some research and it appears...
LOL ASS, major typo d'oh.
The thing that got me thinking about this is the post regarding stretch marks on first cycles that I have read. It seems that it's not really something to be concerned about though as there have been no posts warning directly against it, and don't worry seems to be the...
Just read that back and it sounds really mardy, sorry it's not meant to be, I was just hoping this thread would allow me to read about some real life experience with ASS use and tattoos and it's just turned into a thread about diet plans.
Your right anyone can claim the have a 3500kcal diet, also anyone can find a diet plan on the net and post that. So what is the point in my posting my diet? It could easily be nothing like what I'm eating, this is the Internet and people lie. I have no reason to do this and nothing to prove, I...
One final thing I haven't actually decided if I'm going to cycle yet, that's why I'm here, to make an informed and sensible decision. I'm trying to gather all the info I can to decide if ASS are for me. Being told that I would likely end up smaller after a cycle is actually very helpful, but it...
Oh and I do know your just trying to help with the diet comments but your assuming I'm new to training just because I'm new to talking about ASS. 3 years ago I didn't know anything about diet and after doing things properly that's how I managed to get to where I am now, before that I was...
Ok so I've not mentioned anything about my diet here so I guess I cant blame you for jumping to the conclusion that I'm not eating right, but there is nothing wrong with my diet. I have 3000-3500kcal (well over my maintence kcal and I have experimented with higher kcal but this just leads to...
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