Recent content by TTORO

Well i am actually on here everyday now. I was an EliteFitness member but now they are forcing you to be platinum and its hard to get to the discussion board so i left. I am here now. I had same username on Elite. CLosing date for the gym is the 14th so i have about 7 days left. Kinda...

Looks like music is a big issue. Everyone likes the heavy weights. the loud music but the type of music,,,well someones not gonna win. TTORO

North Arlington, Swing by I open in a week. Gonna try some of these ideas. TTORO

Good stuff. Have to make sure its cost effective. We stay open til 12 now but going longer will raise electric bill and also have to pay someone. Still kicking it around though. Thanks. TTORO

^^bump for latecomers. any info apprecaited from you guys.

Great post. This has helped me also as i am 1 week away from opening up a gym. One of the first things i would like to do is seperate the sound sytem. Cardio room low volume house music so the tvs can still be heard but theres a presence because its the first thing you feel when u walk in and...

North Jersey. but u never know u may end up up here. I close in about a week and a little nervous. Need some input as to what is a good protein shake. I personally love dymatize. tastes greaatt with some crushed ice. maybe some bananas. Wondering what products would sell also. besides...

Just a little but i had plenty of MSM shark cartilage and glucosamine.

Opening up in Jersey. Im thinking how to add a free month in there. Maybe for the grand opening.

Well, i bought a gym and would like to pull in as many customers as possible. Reason im posting here is this is the type of bodybuilders i want opinions from not a 45 year old mom, Not that i have anything against them. I figure theres less in here. So what are some ideas to get attention...

good deal. thanks DL

Does it hinder gains like liquidex does ?????

Anyone try this protein. they state "The protein used in this product is a predigested collagen and whey lactalbumin protein and is therefore utilized 100%" where are the scientists on this board so they can break it down for me.

WI thanks bro. If i knew how to give karma here i would. JohnnyB sorry but i know this aint the first place. could it be AnobolicReview or Fitnessgeared. maybe another board.:dunno:

One other question. are there many fakes out there and what do i look for in the fakes ?