OK....1 week out and i wanted to verify a couple things.
1) When should I stop my cardio??? I was thinking wednesday????
2) I was planing on carbing up the sunday before my sat show..If I use the shitload statagy does that mean I should work out monday tuesday then cut carbs until friday night??? Also can I eat as much shitty food as I want until full and what time should I start friday nite???I was thinking 8pm
3) Saturday do I continue to eat whatever I want until full?
4) I planned on drinking 2 gallons of water monday tuesday wednesday then drop to 1 gal thursday and only 16 oz friday. I also planned on taking 20 mg lasix and 25mg aldactone at 3pm one hour before cutting my water then again at 11 pm...If I needed to I was going to take again sat morning???
5) I have SYNTHELATOR that I plan on taking a couple hours before my show....but was wondering if NO-explode would also help out???
Thanks In Advance
1) When should I stop my cardio??? I was thinking wednesday????
2) I was planing on carbing up the sunday before my sat show..If I use the shitload statagy does that mean I should work out monday tuesday then cut carbs until friday night??? Also can I eat as much shitty food as I want until full and what time should I start friday nite???I was thinking 8pm
3) Saturday do I continue to eat whatever I want until full?
4) I planned on drinking 2 gallons of water monday tuesday wednesday then drop to 1 gal thursday and only 16 oz friday. I also planned on taking 20 mg lasix and 25mg aldactone at 3pm one hour before cutting my water then again at 11 pm...If I needed to I was going to take again sat morning???
5) I have SYNTHELATOR that I plan on taking a couple hours before my show....but was wondering if NO-explode would also help out???
Thanks In Advance
