1st Cycle but I'm a little over weight

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donkeykong559

New member
Hello friends, this is my first post. I'm running 600mg of sustanon a week i workout 5 days a week and eat really clean. Before i started i was 250lbs (all gut). Workout and ate ok, not great not horrible. I've been on 3 weeks and i gained 10lbs WTF!!!! I ONLY EAT LEAN GROUND TURKEY (5.5OZ) YAMS (1/2 CUP) and avocado (10grams). Can it be water weight? Boat? Help please. Will sust help me lose weight?
 
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Test increases glycogen in your muscles and therefore more water is held as well. Every gram of glycogen has about 3 grams of water attached to it

But more importantly, are you using an Aromatase Inhibitor? Because high estrogen is going to cause you to hold a lot of water.

And as Tbone said, Testosterone is not a weight loss drug. Doesn't work that way.

Why don't you tell us what your diet calories and macros are so we can look at your diet? And we will need your age, height, weight and body fat %.
 
@megatron28 age 28 height 5'10 weight 260lbs bf% I'm sorry i don't have but if i had to make a rough estimate i would say 30 - 35%

I haven't started taking any inhibitors only because i not too concerned about gyno, but i didn't know that it would help in other areas
 
Ai's aren't just for gyno. Look up the negative sides from having high e2. At your supposed bf, you should be eating ai's too...
 
donkeykong559 said:
@megatron28 age 28 height 5'10 weight 260lbs bf% I'm sorry i don't have but if i had to make a rough estimate i would say 30 - 35%

I haven't started taking any inhibitors only because i not too concerned about gyno, but i didn't know that it would help in other areas
Click to expand...

Well, I think you answered your own question. Your estrogen is probably higher than a teen age girl's right now with that much body fat aromatizing your Test away into estrogen. At the very least, don't you want to keep your precious testosterone in the form of testosterone so that it can have the desired effect? Do you understand what the Aromatase Enzyme does to testosterone and where that Enzyme is found in your body?
 
so you really shouldn't have started a cycle at 260lbs.. youre likely over 30 percent bodyfat..

whats your diet look like?? we want details, macros.. in meal time format..

are you on an ai?? at your bodyfat youre going to need alot of it
 
Im going to start aromasin today <suggested by a friend> will this suffice? Is there anything else? I'm still eating clean and workout 5-6 days a week
 
donkeykong559 said:
5.5oz protein
30g carbs
10g fat <only 4 neals>

6 meals a day
Click to expand...

so youre pretty much starving yourself eating at the level of a female??

6oz protein is about 35-40g.. 120 cals lets say.. 720 calories there
180g carbs which is 720 calories
and 40g fat.. 360


youre a 260lb guy eating 1800 calories..

what do you think is going to happen to your metabolism?? who told you to set up your diet this way?

and youre going to have a ton of loose skin with the way youre doing it too..


there's alot wrong here
 
Already 3 weeks in. Noplans on stopping. I'll tweak the diet but I'm still hitting the gym hard. And I'm not eating garbage. If i need to increase my protein so be it
 
Maybe it doesn't come across via this thread but i want to make a clear point to say i really in all honesty appreciate all the information from everyone. If I'm coming off as an ahole or jerk its not my tone. 3j said i should fix my diet. So i will. I'll do whatever it takes to maximize the benefits of my first cycle. And again thank you ask for helping me.

I bet I'm not the 1st chubby guy to run gear. Just looking for helpful tips.


And I'll be taking 12.5 ED not to sure what that means but there it is
 
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donkeykong559 said:
Maybe it doesn't come across via this thread but i want to make a clear point to say i really in all honesty appreciate all the information from everyone. If I'm coming off as an ahole or jerk its not my tone. 3j said i should fix my diet. So i will. I'll do whatever it takes to maximize the benefits of my first cycle. And again thank you ask for helping me.

I bet I'm not the 1st chubby guy to run gear. Just looking for helpful tips.


And I'll be taking 12.5 ED not to sure what that means but there it is
Click to expand...

at your body fat% I fear you are going to aromatize a LOT. I would double that dose. Make sure you get blood work after a couple of weeks on the ai to see where your e2 is at.
 
if you are overweight why you dont run clen to lose weight and later add some steroids to it? i had good experience with clen only and later on clen and winstrol cycle...

i know alot people dont like clen but i realy dont see why.. its realy good drug if you are all in diet and training wise..


also before you started the cycle you should find out what diet works for you (diet at last a month with out steroids..) so you see if your body preffers carbs or fats.. i dunno about you but i allways get all in check before i put somthing toxic in me so its at last worth the dmg im doing to myself..
 
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