OK 2 questions fellas
First cycle D-bol 15mg a day for 3 weeks and 300mg Test-cyp a week and now on week 6.
Gained 1 pound a day for the first 3 weeks! And went from 154 ibs to 182 ibs and at 39 years old and 5ft8 looked fkin enormous with hard training and only about 750 more cals per day VERY HAPPY
However since coming off the D-Bol I havent lost any weight (Phew!) but now (2 weeks later) just looking a LOT smaller ; my first question is how did I manage to put on 27 pounds and look huge one week, then look small the next few but not lose any weight?
Also
Ive been training each body part once a week maybe eight sets for shoulders, eight for Chest etc but my LEGS which were a bit too big (in proportion) to everything else I only trained 2 sets 1- leg extension and 1 leg press and calves one set also. These muscles have ballooned in size with fuck all training lets face it! OK I was lifting well over double the usual weight due to the increased strength, but I only wanted/expected to conditon them.
So my second question is has any one else managed to get awesome gains with a two set per bodypart, once a week cycle? It just seems to go against all Ive read?
Ive been training for twenty odd years but have watched my size and strength decrease a tiny bit every year hence the cycle . Am starting to think I had been overdoing things for a long time as ive been plateued for years
Thanks for help
First cycle D-bol 15mg a day for 3 weeks and 300mg Test-cyp a week and now on week 6.
Gained 1 pound a day for the first 3 weeks! And went from 154 ibs to 182 ibs and at 39 years old and 5ft8 looked fkin enormous with hard training and only about 750 more cals per day VERY HAPPY
However since coming off the D-Bol I havent lost any weight (Phew!) but now (2 weeks later) just looking a LOT smaller ; my first question is how did I manage to put on 27 pounds and look huge one week, then look small the next few but not lose any weight?
Also
Ive been training each body part once a week maybe eight sets for shoulders, eight for Chest etc but my LEGS which were a bit too big (in proportion) to everything else I only trained 2 sets 1- leg extension and 1 leg press and calves one set also. These muscles have ballooned in size with fuck all training lets face it! OK I was lifting well over double the usual weight due to the increased strength, but I only wanted/expected to conditon them.
So my second question is has any one else managed to get awesome gains with a two set per bodypart, once a week cycle? It just seems to go against all Ive read?
Ive been training for twenty odd years but have watched my size and strength decrease a tiny bit every year hence the cycle . Am starting to think I had been overdoing things for a long time as ive been plateued for years
Thanks for help
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