Thanks guys!
Yeah, Monday was hell. If other people feel like that for more than one day over the course of their cycle then I feel sorry for them...
Boy it sucked so bad. But everything is good now.
Just two more remarks regarding yesterday's chest WO:
When I dropped Hella, I also dropped Taurine, which may have been a mistake. I got random cramps throughout the WO yesterday.
And I'm not talking about pumps in the muscles I was working hard, no, cramps in parts of my body that weren't even killing it.
Example, during one set flat bench, my right calf got all brezeled up... Took quite a bit of self control to finish the set, as it hurt like fawrk!!!
LOL
Also, for the first time in Noob84's lifting history, I tried som of the ueber slow lifting I saw mentioned in some of the threads around here.
And by slow, I mean glacial. Like having to take 5 breaths on the way up and down!
Tried that on negative bench and used my super set weight which I usually bang out 20 reps with... Got a whoopin 2 reps in that way LMAO.
Shit's intense!
Yeah, Monday was hell. If other people feel like that for more than one day over the course of their cycle then I feel sorry for them...
Boy it sucked so bad. But everything is good now.
Just two more remarks regarding yesterday's chest WO:
When I dropped Hella, I also dropped Taurine, which may have been a mistake. I got random cramps throughout the WO yesterday.
And I'm not talking about pumps in the muscles I was working hard, no, cramps in parts of my body that weren't even killing it.
Example, during one set flat bench, my right calf got all brezeled up... Took quite a bit of self control to finish the set, as it hurt like fawrk!!!
LOL
Also, for the first time in Noob84's lifting history, I tried som of the ueber slow lifting I saw mentioned in some of the threads around here.
And by slow, I mean glacial. Like having to take 5 breaths on the way up and down!
Tried that on negative bench and used my super set weight which I usually bang out 20 reps with... Got a whoopin 2 reps in that way LMAO.
Shit's intense!
Last edited: