hellawaits77
Gettin' there
So I've begun my 1st cycle. Test E + Anavar.
Weeks 1-10 : Test E 400 mg/week
Weeks 1-4 : Var 40,50,60,60 mg/week
Weeks 8-12: Var 40,50,60,60,60 mg/week
Weeks 13-16 : Nolva 40,40,30,20
Weeks 1-16 : Arimidex .5 mg/EOD - adjusted as needed
Rogaine, Spironolactone, Nizoral 2% and Finasteride for hair protection. Am thinning pretty good already, hence the Anavar and not a stronger compound.
BG info :
6'1
275
~20 % BF (yes, high - see below)
24 yo
Lifting for 12 years
1st Cycle
Recent PR's:
Bench - 295x8 (Awful, yes. Rehabbing my shoulder has sucked).
Barbell Rows - 385x8
Hack Squats - 495x8
Hang Cleans - 275x3
Barbell Curls - 145x7
Goals : Increase my strength through the roof, while keeping fat gain to a minimum. Also working on quickness, speed and agility for upcoming football season.
Did my first pin today, quad. Went fine, it's just sore like a bastard now (12 hours later). Will keep the heating pad on longer next time, or take a hot shower before.
I will update this log frequently, w/ anything I feel particularly relevant. I will of course welcome any comments or feedback from other members. Yes, my BF is a bit high. I play O-Line in a legit semi-pro league. I will continue to eat clean and keep my cardio high, I just can't (nor do I have the desire to) get real lean. Once I'm done w/ ball, absolutely. But for the time being, I am staying a big dude. Later!!!
Weeks 1-10 : Test E 400 mg/week
Weeks 1-4 : Var 40,50,60,60 mg/week
Weeks 8-12: Var 40,50,60,60,60 mg/week
Weeks 13-16 : Nolva 40,40,30,20
Weeks 1-16 : Arimidex .5 mg/EOD - adjusted as needed
Rogaine, Spironolactone, Nizoral 2% and Finasteride for hair protection. Am thinning pretty good already, hence the Anavar and not a stronger compound.
BG info :
6'1
275
~20 % BF (yes, high - see below)
24 yo
Lifting for 12 years
1st Cycle
Recent PR's:
Bench - 295x8 (Awful, yes. Rehabbing my shoulder has sucked).
Barbell Rows - 385x8
Hack Squats - 495x8
Hang Cleans - 275x3
Barbell Curls - 145x7
Goals : Increase my strength through the roof, while keeping fat gain to a minimum. Also working on quickness, speed and agility for upcoming football season.
Did my first pin today, quad. Went fine, it's just sore like a bastard now (12 hours later). Will keep the heating pad on longer next time, or take a hot shower before.
I will update this log frequently, w/ anything I feel particularly relevant. I will of course welcome any comments or feedback from other members. Yes, my BF is a bit high. I play O-Line in a legit semi-pro league. I will continue to eat clean and keep my cardio high, I just can't (nor do I have the desire to) get real lean. Once I'm done w/ ball, absolutely. But for the time being, I am staying a big dude. Later!!!