been a while. i pretty much gained 10 pounds after 4 weeks of running test....and then i got food poisoning and a shoulder injury consecutively, which pretty much set me back about a week and a half. i lost 4 pounds of what i gained..
now I am at week 6, and iv recovered what i lost and I'm at 177, but its depressing cause i know could have been at probably 182 if i hadn't hadn't gotten sick and what not.
I was thinking about extending my cycle to 12 weeks to make up for gains lost...but on a recommendation of a friend of mine who had a bad first cycle, because he ran his to long he says,and lost everything during post cycle therapy (pct), he told me to cut it shorter....only 8 weeks...and save what i have (about 20ml) and just run another 8 week cycle next year
your guys thoughts? extend to 12 weeks, or run 8 weeks, do a really good post cycle therapy (pct), and try another cycle next year after Ive complete recovered?