1st time test e cycle looking for advice

[Chebg29]

I’m going to run a test e cycle and I’m looking for advice on diet and what else to cycle with it.

I want to maximize gains

Height 6’6” Weight 212
Bf was 14% last time I checked it.


I eat about 3500-4000 calories a day but I don’t know what my macros should be on this cycle.

I just want to gain lean muscle and cut down bf%.
And I don’t know what to expect.

Any advice is appreciated

Thanks

 

[tbonexl]

List your complete cycle plan including pct

 

[Oldbastard72]

We can't give you advice on nothing. Your thread just says you're planning to pin test that's all.

 

[scorob777]

What else to cycle with it - food and hard work.

Read the beginner's sticky and come back if you have any questions.