2 a day workouts with slin

[ranger1504]

I am working out 2x a day with HST, one set of each in the morning, and another in the evening. I am taking 4 ius of Humulin-R post workout in the morning (will be working up to 10). I was wondering if I can take another post workout shot after my evening workout. My morning workout is at 5 A.M. and my evening workout is at 6:00 P.M., so it should be out of my system, right?

 

[needsize]

its in your body for 8-10 hours after the shot, so you should be fine

 

[bronco944]

i would personaly use humalog after your pm workout. let it do its job and get out of your system before bedtime. although i think youd be fine with humalin just dont got to bed too early.