hi guys
1° pics----june 84 kg 19% bf
2° pics----august 91kg 15 %bf
200mg week only winny/clen for 6 week
diet:
15/05/06--05/08/2006 low calories 1800kcal (100g carbs-- 160 prot)day from
06/08/2006--30/08/2006 recarg calories 4500 kcal ( 500g carb 300g prot)day
what do you think
1° pics----june 84 kg 19% bf
2° pics----august 91kg 15 %bf
200mg week only winny/clen for 6 week
diet:
15/05/06--05/08/2006 low calories 1800kcal (100g carbs-- 160 prot)day from
06/08/2006--30/08/2006 recarg calories 4500 kcal ( 500g carb 300g prot)day
what do you think