ManOfMuscle
Death Dealer
I'm pretty convinced it's all about keeping the right mental orientation.
New Cycle, First Time Making A Log
- Thread starter TheMilkMan
- Start date
I'm pretty convinced it's all about keeping the right mental orientation.
ManOfMuscle
Death Dealer
What are you doing for work now?
TheMilkMan
New member
PCT Day 24
50mg Clomid
20mg Nolva
3,000mg Tribulus
NO TRAINING
*played golf again after work... but this time I played like shit
50mg Clomid
20mg Nolva
3,000mg Tribulus
NO TRAINING
*played golf again after work... but this time I played like shit
TheMilkMan
New member
PCT Day 25
50mg Clomid
20mg Nolva
3,000mg Tribulus
Legs
Squats 315/5, 365/5, 375/4
Leg Extensions 195/15, 210/12, 210/10
Hack Squats 3plates/10, 3+25/8, 3+35/7
Seated Leg Curls 2plates/3x12
Seated Calf Raises 135/20, 15, 15
Calf Press on Leg Press 3plates/15, 15, 12
*one of my best friends turned 21 so we went out and got him all fucked up... its was a good time but I'm feeling it today
50mg Clomid
20mg Nolva
3,000mg Tribulus
Legs
Squats 315/5, 365/5, 375/4
Leg Extensions 195/15, 210/12, 210/10
Hack Squats 3plates/10, 3+25/8, 3+35/7
Seated Leg Curls 2plates/3x12
Seated Calf Raises 135/20, 15, 15
Calf Press on Leg Press 3plates/15, 15, 12
*one of my best friends turned 21 so we went out and got him all fucked up... its was a good time but I'm feeling it today
TheMilkMan
New member
PCT Day 26
50mg Clomid
20mg Nolva
3,000mg Tribulus
NO TRAINING
*was kinda hung over this morning and I have to be at work at 4am Sunday morning, so I thought it would be in my best interest to take the day off and rest
50mg Clomid
20mg Nolva
3,000mg Tribulus
NO TRAINING
*was kinda hung over this morning and I have to be at work at 4am Sunday morning, so I thought it would be in my best interest to take the day off and rest
leanbody
man on a mission
Bro, I've gotta say, great frigin job on post cycle therapy (pct) thus far and stickin to it. post cycle therapy (pct) is one of the tougher parts of cycling and you make it look like a breeze. One week left!! yay!!
JayC or Milk - Can you tell me why post cycle therapy (pct) is a tougher part of cycling? is it mood, eating, energy?
Thanks
leanbody
man on a mission
Hahaha - Milk you crack me up - this is why I love following your log! Glad to read about your buddy's 21st B-day party too - Life is sweet and it sounds like u are enjoying it - Rock on!!!
TheMilkMan
New member
you lose strength, size, stamina, sometimes your libido, and your not "on" anymore... its hard to stay motivated sometimes, but if your strong willed and you actually enjoy training then it shouldn't be an issue at all
TheMilkMan
New member
life is good...
i am going to close this log in a couple days and then start something up for my natural power lifting regiment I'm going to be embarking on
definitely stop by
TheMilkMan
New member
PCT Day 27
50mg Clomid
20mg Nolva
3,000mg Tribulus
NO TRAINING
*worked from 4am to 12:45pm, went straight to my doubleheader at 2:30 in the 95 degree heat got back home at 6pm only because it thunder stormed at the start of the second game... didn't think after all that and having to get to work at 4am AGAIN tomorrow it was necessary to get to the gym
*tweaked my left quad a little bit tagging from 3rd base on a fly ball, so hopefully that doesn't hinder me at all
kcals: 4047
fat: 137 grams (31%)
carbs: 330 grams (30%)
protein: 386 grams (39%)
50mg Clomid
20mg Nolva
3,000mg Tribulus
NO TRAINING
*worked from 4am to 12:45pm, went straight to my doubleheader at 2:30 in the 95 degree heat got back home at 6pm only because it thunder stormed at the start of the second game... didn't think after all that and having to get to work at 4am AGAIN tomorrow it was necessary to get to the gym
*tweaked my left quad a little bit tagging from 3rd base on a fly ball, so hopefully that doesn't hinder me at all
kcals: 4047
fat: 137 grams (31%)
carbs: 330 grams (30%)
protein: 386 grams (39%)
Last edited:
TheMilkMan
New member
PCT Day 28
50mg Clomid
20mg Nolva
3,000mg Tribulus
PCT is done.....
Chest and Tris
Incline Barbell Press 225/5, 245/5, 255/5
Flat Bench 275/5, 280/4, 285/2
Incline DB Flyes 50's/11, 55's/9, 55's/11
Cable Cross Overs 80/3x12
Over Head DB Press 110/10, 120/6
Dips 45lb plate/10, 45lb plate/6 drop to bodyweight/4
One Arm Rope Push Downs 40/12, 45/12
*worked 4am - 12:45pm, went straight to the gym, then to my buddies house to help him paint.... i'm too tired to stay awake, so I will be going to bed shortly
50mg Clomid
20mg Nolva
3,000mg Tribulus
PCT is done.....
Chest and Tris
Incline Barbell Press 225/5, 245/5, 255/5
Flat Bench 275/5, 280/4, 285/2
Incline DB Flyes 50's/11, 55's/9, 55's/11
Cable Cross Overs 80/3x12
Over Head DB Press 110/10, 120/6
Dips 45lb plate/10, 45lb plate/6 drop to bodyweight/4
One Arm Rope Push Downs 40/12, 45/12
*worked 4am - 12:45pm, went straight to the gym, then to my buddies house to help him paint.... i'm too tired to stay awake, so I will be going to bed shortly
leanbody
man on a mission
Man - that's got to be brutal working 4-12:45! i worked in a casino once - started at 7 pm and got off at 4am - didn't much care for it - esp 'cause the girls in the bar were pretty scary at 4 am... LOL
Great log - are you going to post a summary wher u started, where you're at - seems like you did really well with this cycle.
Congrats Bro!
Great log - are you going to post a summary wher u started, where you're at - seems like you did really well with this cycle.
Congrats Bro!
TheMilkMan
New member
PCT is all done and so is this log....
I'm pretty happy as to where I'm at right now and I'm going to be training natural for a while.... the plan is that I'm going to be doing a little bit more powerlifting but about the same volume as normal...
I'm going to start up a log about my natty training that I hope everyone enjoys and gets something out of.
I'm pretty happy as to where I'm at right now and I'm going to be training natural for a while.... the plan is that I'm going to be doing a little bit more powerlifting but about the same volume as normal...
I'm going to start up a log about my natty training that I hope everyone enjoys and gets something out of.
A
Aztech
Guest
it seems like this log just started y'day
TheMilkMan
New member
i know, and it was 6 months...
you should stop by the new log and let me know what you think
A
Aztech
Guest
life without gear...blah
TheMilkMan
New member
I agree... but soon enough I will be back at it
what do you think about the next cycle???
